Yoga can help increase strength and flexibility, but it can also help reduce cortisol levels, popularly known as the stress hormone, slow age-related brain decline, and even alleviate persistent lower back pain. A 2020 research of men and women discovered that individuals who practiced yoga for three months had less anxiety.
Props such as bolsters or blocks can help properly execute poses regardless of the kind of yoga you practice. The best yoga blankets, on the other hand, are one of the most versatile yoga props. It fills in where flexibility is lacking, cushions particular postures (such as shoulder stands), and gives warmth when you enter Savasana. These top yoga blankets can be folded to substitute a block or rolled to replace a bolster.
Here are the top yoga blankets to help you through your practice.
- Benevolence LA Premium Mexican Blanket
These yoga blankets Australia are a warm, well-made hypoallergenic serape. These have the same unique features as our inexpensive picks but are much larger at 50 x 80 inches. These best yoga blankets will compliment your days on the mat (it's firm, soft, and highly supportive), but it can also be utilized on your next camping trip or beach picnic.
- Benevolence LA Mexican Falsa Blanket
This traditional handcrafted Mexican blanket will help you with your postures while also bringing a burst of color to your practice. Even better, it's a handmade, recycled piece that gets softer with each wash.
These Yoga Blankets Australia are part of Benevolence LA's Fight Poverty Collection, who partner with non-organization and donate 100% of their sales to finance things like clean water systems, education for marginalized females, and human trafficking awareness programs.
- Hugger Mugger Recycled Plaid Blanket
This wool-free blanket is soft and scratch-resistant, constructed of recycled polyester and acrylic fibers. This best yoga blanket is the thickest. It has a firm and thick cushion that will offer you a wonderful lift during sitting positions to help loosen the hips easier. As one of the largest options we tested, it has a thick and firm cushion that will give you an excellent lift during seated positions to help loosen up the hips easier. The plaid pattern, on the other hand, is a classic and eye-catching style.
- Tranquil Tribe Boho Blanket
Aside from its size (70 x 52 inches), we like best about this mid-weight option because it is reversible. This blanket has a different hue of the same captivating mandala pattern on each side. There are soothing blue tones, while on the other, there is an earth-toned portrayal.
To finish your practice, fold it and sit on it or wrap it around your shoulders for a little meditation or round of pranayama (breath control training).
- Open Road Goods Handmade Mexican Yoga Blanket
This large, thick blanket will ensure that people of all shapes and sizes are not only fully covered when it's time to enter Savasana but also warm. This handcrafted Mexican piece can be washed without hesitation because it comprises cotton, acrylic, and polyester blend. To brighten up your following flow, select one of 12 vivid hues.
- Kakaos Cotton Yoga blanket
The machine-washable blanket is available in four brilliant colors and, thanks to its tight, solid weave (which provides warmth), it works well as a soft toss on those days spent catching up on your Netflix queue.
- Halfmoon Yoga Products Cotton Yoga Blanket
If you're doing shoulder stands, make sure you have a folded blanket to cover your neck. Our pick for the best supportive yoga blanket is 100 percent cotton and is hand-loomed in India.
This blanket can be folded evenly to approximate the shape of a yoga block because of its enormous 60 x 80-inch size and flat selvage edges. The smooth form can also operate as a bolster when rolled, decreasing the number of additional supports required for your practice.
- Manduka Recycled Wool Blanket
This blanket from renowned yoga brand Manduka will keep you toasty after your practice due to its recycled wool and synthetic composition. The cloth effortlessly molds, allowing you to shape it to meet any training style, from restorative yoga to a flow with more active poses. At 82 by 60 inches, it is large enough to comfortably cover two people for usage at a picnic or relaxing around your home.
- RAVI Weighted Blanket
Yoga is a tried-and-true stress-reduction technique. Combine that with a weighted blanket (this one weighs 8.5 pounds and comes in nine different colors), which according to research, is an effective and therapeutic aid for controlling anxiety, depression, and exhaustion. And, you've got the ideal cover to keep you calm, cool, and collected during your following lecture.
This 22 by 23-inch pick is smaller than standard blankets, making it easy to transport whether you're practicing at the park or in your living room.
- Open Road Goods Handmade Mexican Yoga Blanket
What should you consider when purchasing the best yoga blankets?
- Size
When in Savasana, you want something large enough to cover you, so seek blankets that are at least as tall as you are. A larger blanket allows you to tailor the shape better when folding or rolling to match your needs.
- Material
While yoga blankets are formed from strong natural and synthetic fibers such as cotton, wool, polyester, and acrylic, they are not waterproof. These are often long-lasting, supportive, hold their color well, and are frequently produced from recycled materials. It's also a benefit if the cloth is machine washable or otherwise easy to clean.
- Comfort
You want something that feels wonderful because you'll be leaning on it, sitting on it, and sleeping on it. Look for one that has a soft (but not too soft) feel to it. You also don't want something that is excessively heavy, making you feel crushed or too itchy, making it difficult to concentrate in class.
- Support
Aside from covering you, the purpose of a yoga blanket is to support you in particular poses. That is, you don't want something too fluffy or too flimsy, but rather something solid enough to keep your body while practicing without collapsing. Several of our top selections can even be used in place of a yoga block or bolster when folded or rolled.
