While yoga is a physical activity that calms, relieves, and relaxes us physically, emotionally, and psychologically. However, it can also be strenuous on our elbows, joints, and knees if not properly performed, especially if you have injured or weak knees.
Regardless of whether you have an extra-thick or ordinary yoga mat, you may experience discomfort when practicing various poses, resulting in significant or heavy injuries if you are experiencing pain while on your knees, a yoga knee pad is a must-have yoga gear.
Top yoga knee pads are specifically made to be thick and sturdy enough to provide more cushion and support to your knees, minimizing joint strain. If you are looking to purchase knee pads for your yoga sessions, you will have various alternatives to pick from, which may be a little daunting.
To help you pick out the best yoga knee pads Australia, we have tested and tried several options available on the market. Here are our Top Yoga Knee Pads!
1. The Heathyoga Knee Pad
The Heathyoga Knee Pad is at the top of our list for two main reasons. Number one, since it is thicker than the other knee pads on the market, and number two, it is the ideal knee pad for hot yoga.
This knee pad improves comfort, stability, and balance. What brought us to it the most was its exceptional moisture-wicking characteristics, which makes it the best pick to use during hot yoga sessions where you sweat profusely.
These yoga knee pads Australia are ideal for yoga, pilates, and other ground workouts since it relieves discomfort and stress on your joints.
2. SukhaMat Yoga Knee Pad
Even if you are an advanced yogi, you may have joint pain and tension in your knees and elbows. So, to relieve you of that burden, the SukhaMat Yoga Knee Pad is at the top of our list of top yoga knee pads.
This is one of the greatest since it eliminates the need for your joints to experience repetitive strains. It offers the most comfort to all of your joints, including the most sensitive pressure points of the body.
This knee pad is huge and wide to complement the size of a full-size regular yoga mat. This yoga knee pad is exceptionally convenient to use and ideal for all yoga and other workouts.
3. Yoga Jellies Knee Pad
Yoga Jellies come in third place on our list. Yoga Jellies, as bizarre as it may seem, are also yoga knee pads Australia. They are, however, more convenient for intermediate and experienced yogis to use. Beginners may experience difficulty in balancing with them.
They come in a pair and provide great comfort by cushioning your joints and pressure spots. The Yoga Jellies, which measure around 5.5 inches each, are exceedingly flexible and lightweight, and expert yogis swear by them.
They are gel-like plates that resist joint pain and damage when used during your sessions.
4. Prosource Fit Yoga Knee Pad
The fourth yoga knee pad on our list is the ProSource Fit Yoga Knee Pad, which helps to enhance balance and strength while healing weak or injured joints. It is appropriate for people of all fitness levels and all types of exercise.
The most appealing characteristic of this knee pad is that it can be used for more than just exercising. This sweat-proof and slip-resistant yoga knee pad are made of environmentally friendly TPE material.
5. RatPad Yoga Knee Pad
This yoga knee pad is one-of-a-kind, with an oval shape that differs from the standard knee pads we see daily. This yoga knee pad has extra padding for added comfort and cushioning, especially when performing challenging poses.
It is made of sophisticated closed-cell foam that does not absorb moisture and hence does not slip or skid in any way. It is lightweight and latex-free, making it ideal for all types of training regimens. It can survive lengthy, frequent, and abusive use.
6. Yilo Warrior Yoga Knee Pad
The Yilo Warrior is another fantastic yoga knee pad that provides excellent comfort and support to your knees during long yoga or fitness sessions.
The most distinguishing feature of this yoga pad is its closed-cell design based on a polymer blend, which keeps sweat impermeable and provides a good grip on any surface.
It is a fantastic product, and users have said that it is pretty sturdy and long-lasting. The Yilo Warrior is a terrific yoga knee pad for all yogis and non-yogis alike, as it is suitable for indoor and outdoor exercises.
7. Viva Balance/ Knee Pad
The Vive Balance Knee Pad, which is constructed of foam and is available in a large size. Despite being the final item on our list, this knee pad provides excellent support while also improving strength, stability, balance, and mobility.
This balance pad is suitable for use in training routines, physical therapy, and rehabilitation programs. The extra-large textured surface gives an optimum hold for this knee/balance pad, making it safe to use with shoes on or barefoot.
The padded platform allows you to adopt wider stances in your posture and thus perform more demanding and challenging poses and activities. This knee pad is lightweight and portable, and it may be used for a variety of purposes. Its tear-resistant, safe, and latex-free foam substance makes it tear-resistant, secure, and latex-free.
Things to consider when purchasing a Yoga Knee Pad
Yoga knee pads are required if you have pain in your knees or joints when practicing yoga, especially if the condition persists. So, if you're looking to acquire one or a pair for yourself, having these tips in mind can be beneficial.
These suggestions outline the numerous features to look for when purchasing a yoga knee pad.
- Thickness
When purchasing one, make sure that the knee pads are comfortable enough to allow you to relax and entirely focus on your workout.
A yoga knee pad should have a thickness of at least 3/4th of an inch. This thickness keeps your knees and joints from coming into close touch with the hard ground/surface, minimizing the risk of further injury.
- Stability
Yoga knee pads are sturdy props of pillowy boards that keep your joints from collapsing when they contact the hard ground. An ideal yoga knee pad must be sturdy and stable on any surface (smooth or harsh terrain) for you to enjoy a focused and smooth yoga session.
- Anti-Skid
It is usually preferable to utilize anti-skid yoga knee pads since they provide more stability, especially during long and strenuous sessions.
FAQs
A good quality knee pad can reduce the impact on your knee, lowering the risk of patellar fracture. A kneepad will also keep you safe from being pierced by sharp items such as nails. Some knee pads are also designed to reduce the shock of a hard ground surface, which can cause severe knee injuries over time.
Although not braces, but these are the most popular type of knee support. They are intended to compress the area around the knee joint. This provides support for the knee while also reducing discomfort and inflammation.
