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Vickie is a fully qualified Hatha Yoga teacher graduating from the Anahata School of Universal Yoga in Sydney. Her international teaching and mentoring over 25 years combined with her passion for personal development, gives Vickie a rich background for helping people achieve their health and happiness. Offering her own unique blend of ancient yoga practices, Vickie`s classes are both fluid and meditative. This balance of gentle flowing movement, with time to deepen into a stretch, supports a stronger flow of energy, improving flexibility and strength. The session finishes with a beautiful relaxation for deep healing and inner reflection. Vickie is a warm, friendly and caring teacher that honours and supports individual needs. Having studied for 5 years at Acu Energetics, Accurate Energy Medicine, has deepened Vickie`s knowledge and understanding of mind and physical body connections. To reach our full potential its imperative to unlock negative habitual patterns that keep us stuck creating physical pain and lower our level of health and happiness. Vickie is also a qualified Mindfulness Meditation teacher accredited with the Ian Gawler Institute Yarra Valley Victoria. Qualified also in Yoga Therapy with Jean Campbell Yoga Shala Melbourne. Qualified in children’s yoga with ‘Yoga for kids’ - Magic Monkey Sydney. Vickie
and her partner David Flakelar are trained in therapeutic
massage with Discover Massage Australia. They combine these
massages with kidney balances to release stress from the body,
providing support and rejuvenation to the kidneys and adrenals.
Current in Senior First Aid Current in Bronze medallion - volunteer patrol member with Pacific Palms Surf Life Saving Club Completed Reiki I and Reiki II Completed many workshops over the past 15 years on core stability, partnering, adjusting, alignment so you know you are in safe experienced hands… Forever a grateful student of yoga.
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Magnificent Elizabeth Beach |