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Classes are held centrally to serve the Forster, Tuncurry, Elizabeth Beach, Boomerang Beach, Blueys Beach, Smiths Lake, Seal Rocks & Bungwahl areas. |
Yoga of the Heart, founded by Vickie Gerken, is situated in the beautiful Pacific Palms region on the mid North Coast of New South Wales Australia. The physical benefits of yoga being increased vitality, strength and flexibility, have been well documented over the centuries. In nature, the sun nourishes our planet supplying vital energy to all life. In essence our own hearts are a reflection of the sun, spreading vitality and nourishment within. By synchronisation of our breath and asana (yoga posture) our mind naturally calms, allowing us to connect to our Hearts. Through this connection we access the abundance of love, happiness and wisdom that lies within. In the west the emotional and spiritual benefits are often forgotten or misunderstood. Yoga of the Heart brings these benefits to the classes to integrate the whole experience, leaving students with a complete feeling of inner peace and wellbeing.
Contact Phone No: 0429619114 |
